Just believe
#BeatMS
Wake up everyday stronger than yesterday, face your fears and wipe your tears.
So I’ve been going in a new direction in my training, trying, I guess, to see if I can push this almost 52-yr-old, MSy body to a new level of fitness. I’ve been trying to incorporate Dr. Layne Norton’s Power Hypertrophy Adaptive Training (PHAT) ideas, together with Ori Hofmekler’s ideas (using powerful type exercises to foster an almost primal warrior mindset) from his book Unleash Your Muscle Gene. At the very least, these ideas have given me a new focus - which is always good! We’ll see where it takes me! LOL
If my MS memory problems ever advance, I hope I forget to give a fuck too!!!!
Q: What do you do on a Friday night when you are 52 and have MS?
A: Go to the gym and make MS your bitch!
HELL YEAH!!!!
Protandim - everything it is cracked up to be?
Protandim is a combination of natural supplements (herbs) that is touted as combating oxidative stress by activating Nrf2.
A lot of claims abound about the benefits of Protandim, but the one that got my attention was a study, financed by the mfger of the newest MS drug BG-12, that showed it outperformed BG-12!
If you’ve had any experience with Protandim, I’d like to hear about it. Thanks!
The ultimate measure …
(Source: howhardwillyougo)
Have a strong day!
(via captivating-quotes)
Realize the limitless potential of you! #BeatMS
