Optimize Your Life!

This blog was formerly Fighting, and Beating, Multiple Sclerosis, but as I fought on against MS I realized the real fight is multidimensional. It encompasses a multitude of factors affecting the optimization of life in general - not just for those with MS.

I hope to provide inspiration & information so you can Optimize Your Life - no matter what battle you face!
Fill it up!!!!!!

Fill it up!!!!!!

(Source: bestis-yet-tocome)

christmasabbott:

Today is a new day!! If yesterday was frustrating, let it stay in the past and determine that today is better. If yesterday was exciting, allow the energy to fuel you today.  The past doesn’t dictate today…you and how you decide to take on the day on does!  New day, new opportunity!  #christmasabbott  #christmasfitness  #relentlesslife  #newprojectinprogress #BadAssBabes (at Fred Fletcher Park)

christmasabbott:

Today is a new day!!
If yesterday was frustrating, let it stay in the past and determine that today is better. If yesterday was exciting, allow the energy to fuel you today.
The past doesn’t dictate today…you and how you decide to take on the day on does!
New day, new opportunity!
#christmasabbott
#christmasfitness
#relentlesslife
#newprojectinprogress
#BadAssBabes (at Fred Fletcher Park)

(via riseoftheargonaut)

eros-addict:

DANCE.  PARTY.  FRIDAY!!!

eros-addict:

DANCE. PARTY. FRIDAY!!!

(via they-call-me-nita)

nyislandersprincess:

Travis Hamonic after the game, from the Islanders’ Instagram :)

A powerful story of an athlete finding strength after loss - and sharing that strength with those in need.



http://youtu.be/Uym6kkyPFwU



http://islanders.nhl.com/club/news.htm?id=654037

nyislandersprincess:

Travis Hamonic after the game, from the Islanders’ Instagram :)

A powerful story of an athlete finding strength after loss - and sharing that strength with those in need. http://youtu.be/Uym6kkyPFwU

http://islanders.nhl.com/club/news.htm?id=654037

Was nominated by @mark_r0driguez  to do a #StopDropSelfieForMS to raise awareness, so here it is. I nominate  @georgejkollias , @mgregory1326 , @busaxxx , @koethemswarrior , @bucalu , @jess09ann , @rheajunior , @effms , @avidbaker , @julienbillyalexander , @jordansh , @sbroos , @blissprincess68 , @ms.kris906 , @iamjustme2013 , @kellyschindler1962 , @withouttheweight , @emmasandbeansmama , @shawnahamlett , and @vchapthevegan - keep raising awareness for MS!  #MSwarriors #BeatMS

Was nominated by @mark_r0driguez to do a #StopDropSelfieForMS to raise awareness, so here it is. I nominate @georgejkollias , @mgregory1326 , @busaxxx , @koethemswarrior , @bucalu , @jess09ann , @rheajunior , @effms , @avidbaker , @julienbillyalexander , @jordansh , @sbroos , @blissprincess68 , @ms.kris906 , @iamjustme2013 , @kellyschindler1962 , @withouttheweight , @emmasandbeansmama , @shawnahamlett , and @vchapthevegan - keep raising awareness for MS! #MSwarriors #BeatMS

Vitamin D deficiency signs that most people miss!

It is very interesting that the article indicates that the flu is actually vitamin D deficiency!

Check it out, get your vitamin D levels checked, and if low start supplementing!

http://www.thehealthyhomeeconomist.com/vitamin-d-deficiency-signs-people-miss/

Vitamin D deficiency signs that most people miss!

It is very interesting that the article indicates that the flu is actually vitamin D deficiency!

Check it out, get your vitamin D levels checked, and if low start supplementing!

http://www.thehealthyhomeeconomist.com/vitamin-d-deficiency-signs-people-miss/

Fall Festival at local ski area.

Fall Festival at local ski area.

Our daughter on the Cliffs of Moher, Ireland.

Our daughter on the Cliffs of Moher, Ireland.

Along the Hudson on a nice Fall day.

Along the Hudson on a nice Fall day.